Where Soma, Soul & Strategy Meet™
Founder. Intuitive Somatic Mentor. Investor. Energy Interpreter. Guide.
Founder. Intuitive Somatic Mentor. Investor. Energy Interpreter. Guide.
I spent over 15 years building brands — including my own multi-six-figure marketing agency — helping businesses grow from the ground up. Behind the scenes, I was burning out.
That experience became a turning point. I shifted inward — not just to heal, but to understand how my body, energy, and nervous system were shaping the way I was leading, creating, and making decisions.
Through somatic practices, nervous system work, sound, movement, and deep spiritual connection, I rebuilt the way I operate — from the inside out.
Today, my work sits at the intersection of strategy, somatics, and energetics. I support high-achieving founders, creatives, and leaders in expanding their capacity, making more grounded decisions, and building success that feels as good as it looks.
In addition to private mentorship and consulting, I facilitate retreats, corporate wellness experiences, and brand activations — weaving together sound, somatic movement, and yoga to regulate the nervous system and guide individuals and teams into deeper clarity, connection, and transformation.
I also invest in health and wellness companies that are redefining what it means to truly thrive.
My path brought me back to my body, my truth, and my voice — and my work is devoted to helping others lead, create, and live from that same place.
What informs my work
Frequency & Energetics
Intuition Education
Mediumship
The Chamber Method Sound Healer Facilitator
ELM Health Somatic Release Practitioner
Parts Work
200hr Awaken Yoga Teacher & Somatic Leadership Training
150 Hour Livin’ Inspired Infinite Circularities Certification
Phoenix Entrepreneurs' Magazine Top 40 Under 40
Titans100 Phoenix 2022
KNOW 2020 and 2021 - Top Women to do Business with in Phoenix
So Scottsdale People to Know 2022
1:1 Energy Work
We're on a constant journey of growth and change.
On the path, energy can sometimes become stagnant in our bodies and energetic fields. This impacts our mind, body, and spirit.
These personalized one-on-one energy sessions are tailored to your unique needs, providing you with the tools and support to unlock holistic well-being on your journey.
Somatic Experience
The body (soma) holds it all. Stories, emotions and our lived experiences. Memories and truth. Through intentional movement, breath, and somatic practices, we create space to listen to the body, release what’s not serving and reconnect to our authenticity.
These movement practices are designed to support nervous system regulation, deepen your mind-body awareness, and guide you home to yourself. Whether you’re moving through transition, seeking balance, or simply craving presence, this is a space to feel grounded, held, and free.
Sound Healing
Everything holds an energetic frequency including the thoughts we think, the emotions we feel, and the energy we carry.
Sound healing works on an energetic level to shift and move what’s stuck in the body and energy field.
These initiatively led sound healing sessions, are beneficial for individuals or groups to help clear emotional residue, regulate the nervous system, and create space for clarity, alignment, and inner stillness.
Other Ways to Collaborate
Private Events
Bring your community or team into deeper alignment with curated wellness experiences designed to regulate the nervous system, elevate energy, and create lasting transformation through sound, movement, and somatic connection.
1:1 Holistic Business Coaching
Blending 15+ years of entrepreneurial success with spiritual insight and somatic wisdom, these sessions support you in creating aligned strategies, dissolving subconscious blocks, and expanding into the version of yourself who’s already living the vision.
Intuitive Readings
Receive personalized, soul-led guidance that helps you gain clarity, clear energetic patterns, and reconnect with your higher self — so you can move forward with confidence, trust, and inner alignment.
Rooted in truth.
Somatics
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Energetics
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Sound
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Movement
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Somatics • Energetics • Sound • Movement •
Dr. Laura
“Sound healing with Stephanie has been a game-changer for me when it comes to navigating life as a busy entrepreneur. I feel so grounded and centered after a session, and it helps me to stay regulated through all of the ups and downs that come with running your own business. ”
Kenna
“I’ve had the pleasure of working with Stephanie on numerous occasions, some with her guiding yoga and somatic sessions for me and others business and marketing related. She is such an incredible mentor and space holder and will help you connect deeper with your truth in whatever way you work with her. She is extremely intuitive, gifted and can help guide you through your life whether that’s through yoga, sound healing, soma work or business/marketing related help. Don’t hesitate to reach out to her to feel held and nourished in a safe container for growth!!”
Suzie
“Stephanie has such a beautifully unique style as an instructor. She truly connects to her everyone in her class, feels out what we need and adjusts her flow to match. I had an overwhelming sense of peace and calm, and felt so connected to my breath (more than any other time in a yoga class) in my last class with her instruction. Exactly what a yoga practice should feel like!”
Ella Rose
“Stephanie has a masterful ability to sense the energy in the room and guide you towards a deeper connection with your body. Her calming voice, combined with the supportive, non-judgmental atmosphere she creates, allows you to tap into both your inner strength and your capacity for softness.”
The Good Energy Podcast with Stephanie Riel.
