Corporate Wellness & Group Experiences

Rooted well-being for teams who are ready to thrive.

Pour into your people.

When well-being is nurtured, people feel more present, purposeful, and able to show up fully — as humans, not just as roles. These experiences offer a space to pause, reset, and reconnect — supporting nervous system regulation, emotional balance, and more ease in both work and life.

A woman with dark, curly hair, dressed in a tan tank top, is sitting on the floor with her back to the camera. She is in front of a group of people lying on cots, appearing to be in a shelter or prayer space. There are white singing bowls and other objects on the floor around her.

In today’s fast-paced world, stress, burnout, and dysregulation are more common than connection, creativity, and clarity.

I partner with companies, leaders, and small teams to bring nervous system-informed wellness practices into the workplace — helping people feel more grounded, focused, and supported from the inside out.

Each offering is curated to meet your team’s unique needs. Whether it’s a one-time experience or a multi-week wellness series, we can incorporate elements like sound healing, somatic movement, breathwork, guided meditation, nervous system education, and stress recovery tools — all designed to support balance, presence, and productivity.

This work goes beyond surface-level wellness. It’s about shifting frequency. Supporting regulation. And creating space where your people feel safe, seen, and resourced — so they can show up fully, both professionally and personally.

Available for virtual or in-person sessions, corporate retreats, offsites, and private group activations.

Let’s create something that supports not just your team’s performance — but their well-being.

“Working with Stephanie and her team for our events was seamless. The team loved it”

— Corporate Partner